Whether your relationship has just ended or ended some time ago, I offer help in coming to terms with the loss and moving on.
Separating from a partner can be a difficult and painful process, even if it was your decision to end the relationship.
Counselling can offer invaluable support, insight and clarity to enable you to start re-building your life and decide what you want from now on. It also provides a safe place to grieve, and gain an understanding of what happened and why.
A course of post relationship counselling can offer benefits such as: