Whether your relationship has just ended or ended some time ago, I offer help in coming to terms with the loss and moving on.

Separating from a partner can be a difficult and painful process, even if it was your decision to end the relationship.

Counselling can offer invaluable support, insight and clarity to enable you to start re-building your life and decide what you want from now on. It also provides a safe place to grieve, and gain an understanding of what happened and why.

A course of post relationship counselling can offer benefits such as:

• Increased self awareness, including identifying unhelpful patterns and behaviors
• Help with moving on
• Enhanced self-confidence
• Clarifying what you want (and don’t want) from your next relationship